Dispositivos y accesorios
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
Prep. 20min
Total 30min
2 portions
Ingredientes
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1518.3 mg
Proteína
19.9 g
Calorías
3214.2 kJ /
768.2 kcal
Grasa
58.5 g
Fibra
13.5 g
Grasas saturadas
17.1 g
Carbohidratos
47 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Beetroot, pear and blue cheese salad
1sa 10 dk
Salmon, asparagus and potato salad
40 dk
Chipotle bean and corn salad
40 dk
Mixed grain salad with lemon and honey dressing
55 dk
Shredded chicken noodle salad with green miso (Diabetes)
35 dk
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
30 dk
Mushroom freekeh risotto with spring onion oil
1sa 10 dk
Carrot, feta and mint salad
40 dk
Israeli couscous salad
1sa
Chicken Waldorf salad
40 dk
Pumpkin tahini smash
40 dk
Chilli chutney quesadillas
1sa