Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

3.3 7 valoraciones

Prep. 20min

Total 30min

2 portions

Ingredientes

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1518.3 mg

Proteína 19.9 g

Calorías 3214.2 kJ / 768.2 kcal

Grasa 58.5 g

Fibra 13.5 g

Grasas saturadas 17.1 g

Carbohidratos 47 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Light lunches and more with Thermomix® Cutter 16 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Chicken and risoni bake

1h 15min

Warm satay bowl

1h 10min

Vegetable bake (Thermomix® Cutter)

55min

Cottage pie

1h 30min

Broccoli and ham pasta bake

1h

Quick veggie pasta salad

30min

Ham and zucchini quiche

1h 45min

Vegetable bake with goat's feta

1h 30min

Black bean spaghetti bolognese (gut health)

45min

Shepherd's pie with butter bean mash

1h

Low carb gluten free lamb lasagne

1h 40min

Pine nut and currant rissoles (Mark LaBrooy)

55min