Dispositivos y accesorios
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
Prep. 20min
Total 30min
2 portions
Ingredientes
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1518.3 mg
Proteína
19.9 g
Calorías
3214.2 kJ /
768.2 kcal
Grasa
58.5 g
Fibra
13.5 g
Grasas saturadas
17.1 g
Carbohidratos
47 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Feta, spinach and potato frittata
1h
"Hug in a mug" chicken soup
30min
Chicken, spinach and leek risotto
30min
Zucchini slice
45min
Pumpkin risotto with bacon
40min
Vegetable stock paste
30min
Steamed rice
25min
Risoni with salmon and spinach
25min
Pumpkin and antipasto risoni salad
35min
Chicken and risoni bake
1h 15min
Chicken and pesto risoni
35min
Tuna mornay
45min