Maple Oatmeal with Apples and Blueberries

4.8 113 valoraciones

Prep. 5min

Total 20min

4 portions

Ingredientes

whole raw almonds
2 oz
red apple e.g. Pink Lady, Jonagold, Fuji or Honeycrisp, cored and quartered, plus extra, sliced, to serve
10 ½ oz
old fashioned rolled oats
5 ½ oz
whole milk (see Variation)
21 oz
pure maple syrup to taste, plus extra to serve
1 ½ - 3 oz
ground cinnamon
1 pinch
salt
1 pinch
fresh blueberries to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 104.4 mg

Proteína 14.6 g

Calorías 1693.5 kJ / 404.8 kcal

Grasa 14.9 g

Fibra 7.7 g

Grasas saturadas 3.8 g

Carbohidratos 57 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Mega Maple 25 Recetas
Estados Unidos

Your Cookidoo® 2025 - Morning Energizer 10 Recetas
Estados Unidos

También podría gustarte...

Protein Boosted Oatmeal

Protein Boosted Oatmeal

15min

Golden Oatmeal

Golden Oatmeal

10min

Overnight Oats with Matcha Yogurt

Overnight Oats with Matcha Yogurt

8h

Yogurt Custard Toast with Bacon

Yogurt Custard Toast with Bacon

40min

French Toast

French Toast

40min

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20min

Steel Cut Oats

Steel Cut Oats

35min

Boosted Breakfast Muffins

Boosted Breakfast Muffins

1h

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5min

Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

45min

Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

4h 15min

Oatmeal

Oatmeal

15min