Dispositivos y accesorios
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
Prep. 10min
Total 45min
4 portions
Ingredientes
Chocolate Mousse
-
tinned chickpeas aquafaba only (approx. 140 g from 1 x 400 g tin) (reserve chickpeas)240 g
-
dark chocolate (70% cocoa solids) vegan, in pieces120 g
-
medjool dates halved, pitted80 g
-
coconut oil50 g
Lentil Stew
-
onions quartered200 g
-
medjool dates halved, pitted50 g
-
fresh red chilli halved, deseeded, roughly chopped1
-
garlic cloves3
-
garam masala1 Tbsp
-
olive oil40 g
-
tomatoes cut in pieces100 - 120 g
-
red lentils rinsed120 g
-
50 g fresh spinach leaveskale thick stems removed, cut in pieces (2-3 cm)60 g
-
water700 g
-
ground turmeric½ tsp
-
tinned coconut milk450 g
-
2 tsp vegetable stock paste, or to tastevegetable stock cubes (for 0.5 l each) crumbled, or to taste2
-
salt1 tsp
-
ground black pepper¼ tsp
-
carrots peeled, cut in pieces200 g
-
celeriac peeled, cut in pieces150 g
-
potato peeled, cut in pieces100 g
Vegetable Salad
-
60 g onion, quarteredred onion quartered60 g
-
frozen green peas, defrostedfresh green peas150 g
-
pickled capers drained25 g
-
vegan mayonnaise60 - 80 g
-
Dijon mustard1 - 2 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
fresh coriander for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1103.8 mg
Proteína
27.8 g
Calorías
4086.7 kJ /
976.8 kcal
Grasa
60.5 g
Fibra
28.5 g
Grasas saturadas
37 g
Carbohidratos
108.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Back to Basics
9 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
2h 20min
Red Lentil, Kale and Rosemary Pasta
30min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Tempeh Bolognaise
30min
Vegan Paella with Smoked Tofu
25min
Tex-Mex Jacket Potatoes
9h 25min
Mushroom Bolognese with Courgette Noodles
50min
Broccoli and Oat Crumble with Vegan Cheese
1h
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1h 30min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min