Dispositivos y accesorios
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
Prep. 10min
Total 45min
4 portions
Ingredientes
Chocolate Mousse
-
tinned chickpeas aquafaba only (approx. 140 g from 1 x 400 g tin) (reserve chickpeas)240 g
-
dark chocolate (70% cocoa solids) vegan, in pieces120 g
-
medjool dates halved, pitted80 g
-
coconut oil50 g
Lentil Stew
-
onions quartered200 g
-
medjool dates halved, pitted50 g
-
fresh red chilli halved, deseeded, roughly chopped1
-
garlic cloves3
-
garam masala1 Tbsp
-
olive oil40 g
-
tomatoes cut in pieces100 - 120 g
-
red lentils rinsed120 g
-
50 g fresh spinach leaveskale thick stems removed, cut in pieces (2-3 cm)60 g
-
water700 g
-
ground turmeric½ tsp
-
tinned coconut milk450 g
-
2 tsp vegetable stock paste, or to tastevegetable stock cubes (for 0.5 l each) crumbled, or to taste2
-
salt1 tsp
-
ground black pepper¼ tsp
-
carrots peeled, cut in pieces200 g
-
celeriac peeled, cut in pieces150 g
-
potato peeled, cut in pieces100 g
Vegetable Salad
-
60 g onion, quarteredred onion quartered60 g
-
frozen green peas, defrostedfresh green peas150 g
-
pickled capers drained25 g
-
vegan mayonnaise60 - 80 g
-
Dijon mustard1 - 2 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
fresh coriander for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1103.8 mg
Proteína
27.8 g
Calorías
4086.7 kJ /
976.8 kcal
Grasa
60.5 g
Fibra
28.5 g
Grasas saturadas
37 g
Carbohidratos
108.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Back to Basics
9 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Tuscan Bean Soup
50min
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3h 20min
Chickpea Stew with Vegetables
50min
Red Lentil, Kale and Rosemary Pasta
30min
Black-eyed Bean Stew with Vegetables
2h 10min
Vegan Chickpea and Almond Sandwich Filling
15min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Vegan Sun-dried Tomato and Artichoke Quiche
1h 10min
Vegetable and Chickpea Tagine
50min
Beetroot and Halloumi Burgers
1h
Lentil and Vegetable Bolognese Sauce
45min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min