
Dispositivos y accesorios
Salt cod gratin
Prep. 10min
Total 50min
6 portions
Ingredientes
Breadcrumbs
-
day old bread cut into pieces50 g
Codfish
-
day old bread cut into pieces100 g
-
milk100 g
-
extra virgin olive oil50 g
-
onions cut into halves200 g
-
garlic cloves2
-
carrots cut into pieces300 g
-
salt cod pre-soaked, desalted and flaked (see Tips)400 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Béchamel sauce
-
milk300 g
-
plain flour60 g
-
unsalted butter30 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
nutmeg1 pinch
-
pouring (whipping) cream200 g
Inf. nutricional por 1 portion
Calorías
597 kcal /
2497.8 kJ
Proteína
48.9 g
Grasa
29.6 g
Carbohidratos
32.4 g
Fibra
3 g
Grasas saturadas
13.2 g
Sodio
5061.5 mg