Oxtail stew with butter bean mash

Oxtail stew with butter bean mash

4.1 7 valoración

Prep. 20min

Total 4h

4 portions

Ingredientes

Oxtail stew

onion cut into pieces
200 g
fennel trimmed and cut into halves, fronds reserved
200 g
leeks white part only, cut into pieces (4 cm)
2
dried porcini mushrooms cut into slices
20 g
carrot cut into pieces (4 cm)
1
garlic cloves
4
fresh flat-leaf parsley leaves only, plus extra to garnish
8 sprigs
olive oil
40 g
oxtail (see Tips)
800 - 1000 g
dried bay leaves
3
canned chopped tomatoes
400 g
tomato paste
1 tbsp
plain flour
1 tbsp
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
red wine
150 g
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Butter bean mash

canned butter beans rinsed and drained
800 g
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
olive oil to drizzle
paprika to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1289.9 mg

Proteína 65.4 g

Calorías 4748.3 kJ / 1130.6 kcal

Grasa 72.3 g

Fibra 22.6 g

Grasas saturadas 28.3 g

Carbohidratos 50.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix creating something incredible 92 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Hunters' stew

Hunters' stew

1h

Beef and Tomato Stew

Beef and Tomato Stew

1h 25min

Spicy Beef with Red Capsicums

Spicy Beef with Red Capsicums

30min

Chestnut, Mushroom and Cranberry Tart

Chestnut, Mushroom and Cranberry Tart

1h

Habanero Salsa

Habanero Salsa

10min

Mealie bread

Mealie bread

55min

Beef Goulash

Beef Goulash

2h 45min

Beef Stroganoff

Beef Stroganoff

1h

Curried green beans

Curried green beans

40min

Spiced Grape Refresher

Spiced Grape Refresher

2h 15min

Lamb's fry with bacon

Lamb's fry with bacon

1h 20min

South African curry mince

South African curry mince

45min