Dispositivos y accesorios
Traditional minestrone
Prep. 20min
Total 45min
4 portions
Ingredientes
-
extra virgin olive oil plus extra to drizzle20 g
-
celery cut into pieces (2-3 cm)100 g
-
brown onion cut into wedges (3-4 cm)200 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves2
-
tomatoes cut into quarters2
-
potatoes cut into pieces (2-3 cm)300 g
-
tomato paste15 g
-
water1000 g
-
Vegetable stock paste3 tsp
-
dried bay leaf1
-
fresh basil leaves only, plus extra to garnish1 sprig
-
fresh parsley leaves only1 sprig
-
ground black pepper1 - 2 pinches
-
cabbage leaves of choice, cut into pieces100 g
-
ditalini pasta or broken spaghetti120 g
-
grated Parmesan cheese to sprinkle
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
71.8 mg
Proteína
7.5 g
Calorías
1127.6 kJ /
269.5 kcal
Grasa
5.8 g
Fibra
6.1 g
Grasas saturadas
0.9 g
Carbohidratos
48.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Versatile smooth soup
45min
Meatballs in tomato sauce
1h 10min
"Marry me" chicken pasta
35min
Vegetable Massaman curry
45min
Hearty minestrone with herb gremolata
40min
Chicken laksa
30min
Chicken, spinach and leek risotto
30min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Spiced red lentil and chicken soup (Diabetes)
30min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Mushroom risotto
30min
No fail mash potato
20min