Dispositivos y accesorios
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
Prep. 20min
Total 40min
4 portions
Ingredientes
Mint Yoghurt
-
garlic clove1
-
fresh mint leaves only4 sprigs
-
Greek yoghurt400 g
-
freshly squeezed lemon juice10 g
-
olive oil15 g
-
fine sea salt½ tsp
-
pomegranate seeds50 g
Aubergine Paneer Rolls
-
unsalted butterghee30 g
-
aubergines sliced lengthways (approx. 4 mm thick), approx. 10 slices350 g
-
fresh baby spinach washed30 g
-
paneer cheese cut in sticks (5 cm x 1.5 cm)150 g
Red Lentils
-
onions quartered150 g
-
garlic clove1
-
red chilli deseeded, halved1
-
curry powder1 tsp
-
ground cinnamon1 tsp
-
ground turmeric1 tsp
-
ground cumin1 tsp
-
ground cardamom1 tsp
-
fine sea salt½ tsp
-
unsalted butterghee40 g
-
mustard seeds1 tsp
-
dried red lentils rinsed200 g
-
tinned chopped tomatoes350 g
-
water700 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 ½ tsp
-
fresh baby spinach washed30 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
0.7 mg
Proteína
29 g
Calorías
2456 kJ /
587 kcal
Grasa
30.3 g
Fibra
13.3 g
Grasas saturadas
15.8 g
Carbohidratos
55.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Keeping It Cosy
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Lentil Moussaka
3sa 30 dk
Aubergine, Spinach & Lentil Curry
25 dk
Red Lentil, Kale and Rosemary Pasta
30 dk
Roasted Aubergine Salad with Tahini Dressing
45 dk
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50 dk
Aubergine Parmigiana - Parmigiana di melanzane
1sa
Polenta with Ratatouille
1sa 20 dk
Aubergine, Coconut and Peanut Curry
25 dk
Marinaded Tofu with a Tomato and Aubergine Sauce
50 dk
Spinach, Tomato and Goat's Cheese Quiche
1sa
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1sa
Coconut and Spinach Dahl
50 dk