Green egg whites and ham omelette

Green egg whites and ham omelette

4.8 20 valoración

Prep. 15min

Total 35min

2 portions

Ingredientes

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1031.5 mg

Proteína 32.8 g

Calorías 1156.7 kJ / 275.4 kcal

Grasa 14.7 g

Fibra 1.4 g

Grasas saturadas 8.5 g

Carbohidratos 2.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Less waste, more food with Thermomix® 70 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Sugar-free strawberry pistachio slice

Sugar-free strawberry pistachio slice

50min

Chicken Pesto Tagliatelle

Chicken Pesto Tagliatelle

1h 5min

Greens and Ham Egg White Omelet (Diabetes)

Greens and Ham Egg White Omelet (Diabetes)

25min

Cuban-Spiced Salmon with Tomato Avocado Salsa

Cuban-Spiced Salmon with Tomato Avocado Salsa

30min

Chicken Pizzaiola with Thermomix® Cutter

Chicken Pizzaiola with Thermomix® Cutter

50min

One whole cauliflower

One whole cauliflower

45min

Supergreen Granola

Supergreen Granola

1h 10min

Boosted Matcha Smoothie

Boosted Matcha Smoothie

5min

Golden latte

Golden latte

10min

Slow Cooked Corned Beef and Cabbage

Slow Cooked Corned Beef and Cabbage

6h

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

40min

Pink scramble

Pink scramble

15min