Green egg whites and ham omelette

Green egg whites and ham omelette

4.8 20 valoración

Prep. 15min

Total 35min

2 portions

Ingredientes

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1031.5 mg

Proteína 32.8 g

Calorías 1156.7 kJ / 275.4 kcal

Grasa 14.7 g

Fibra 1.4 g

Grasas saturadas 8.5 g

Carbohidratos 2.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Less waste, more food with Thermomix® 70 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Spiralized Beetroot Salad with Goat Cheese and Walnuts

Spiralized Beetroot Salad with Goat Cheese and Walnuts

Ninguna valoración

Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

1h

Ukrainian dressed herrings

Ukrainian dressed herrings

1h

Roasted Carrots with Black Sesame Drizzle

Roasted Carrots with Black Sesame Drizzle

35min

Orange, raspberry and coconut jellies

Orange, raspberry and coconut jellies

2h 30min

Country-style chicken liver fritters

Country-style chicken liver fritters

35min

Strawberry almond gelato

Strawberry almond gelato

12h 20min

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

1h 15min

Ham and Spinach Egg Wrap

Ham and Spinach Egg Wrap

40min

Spicy tuna dip

Spicy tuna dip

5min

Smashed Avocado Toast with Jammy Eggs

Smashed Avocado Toast with Jammy Eggs

25min

Dutch Baby Pancake

Dutch Baby Pancake

20min