Dispositivos y accesorios
Sous vide salmon with greens (Diabetes, TM6)
Prep. 10min
Total 1h 35min
4 portions
Ingredientes
-
water1000 g
-
Vegetable stock paste salt-free (see Tips)2 tsp
-
doongara rice brown rinsed and drained (see Tips)200 g
-
fresh skinless, boneless salmon fillets (approx. 120 g each)4
-
garlic cloves cut into thin slices2
-
rice wine vinegar4 tsp
-
mirin2 tsp
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice30 g
-
Chinese broccoli stems and leaves separated and coarsely chopped300 g
-
snow peas100 g
-
sesame oil1 tsp
-
spring onions/green onions thinly sliced, to garnish2
-
long red chilli deseeded and thinly sliced, to garnish1
-
lime cut into cheeks, to serve1
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
84 mg
Proteína
31.3 g
Calorías
1947.5 kJ /
465 kcal
Grasa
18.5 g
Fibra
6.5 g
Grasas saturadas
5.3 g
Carbohidratos
41.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Baked whole-side of salmon with yoghurt dressing
55min
Pickled beetroot (Thermomix® Cutter, using modes)
1h 10min
Nut butter & berry chia jam overnight oats
24h 10min
Spiced meatball soup (Bakso)
2h 25min
Quick grated pickle - demo (Thermomix® Cutter, TM6)
5min
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45min
Chicken and Chinese sausage rice
50min
Braised Lamb Shanks
3h 35min
Beef stew with gnocchi
3h 15min
Jo Whitton's Wholesome meatball soup
50min
High protein natural yoghurt (Diabetes, TM6)
34h 20min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min