Versiones compatibles
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Cashew Nuts
- 150 g cashew nuts
- water, for soaking
Chilli Sauce
- 1 garlic clove
- 1 red chilli, halved
- 120 g onions, quartered
- 60 g carrot, cut in pieces (2 cm)
- 20 g olive oil
- 2 tsp ground cumin
- 25 g light brown sugar
-
½
vegetable stock cube (for 0.5 l), crumbled (see tip)
o bien ½ tsp vegetable stock paste, homemade - 30 g cider vinegar
- 30 g chipotle paste
- 150 g water
- 1 tsp fine sea salt, plus extra to taste
- 5 g freshly squeezed lemon juice, or to taste
Cashew, Mushroom and Chestnut Sausages
- 15 g chia seeds
- 50 g water
- 125 g chestnut mushrooms
- 100 g wholemeal bread, vegan, torn in pieces
- 150 g firm tofu, cut in pieces
- 125 g cooked chestnuts, peeled
- 50 g red onion, quartered
- 60 g carrot, cut in pieces (2 cm)
- 1 red chilli, halved
- 8 sprigs fresh thyme, leaves only
- 1 lemon, finely grated zest and 15 g juice
- 25 g vegan cheese, grated
-
20
g tamari
o bien light soy sauce
Root Veg Mash
- 400 g parsnips, peeled, diced (2 cm)
- 400 g sweet potatoes, peeled, diced (3 cm)
- 100 g carrots, diced (2 cm)
- 1000 g water
- 250 g frozen peas
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- ½ lemon, freshly squeezed juice only
- 15 g olive oil
- Inf. nutricional
- por 1 portion
- Calorías
- 3187 kJ / 762 kcal
- Proteína
- 27 g
- Carbohidratos
- 78 g
- Grasa
- 34 g
- Grasas saturadas
- 7 g
- Sodio
- 1437 mg
En las Colecciones
Recetas alternativas
Red Lentil, Kale and Rosemary Pasta
30 min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 min
Roasted Parsnip and Chestnut Pâté
2 Std. 45 Min
Moroccan Quorn with Bulgar Wheat
40 min
Lentil, Mushroom and Nut Patties
1h 30min
Vegan Mushroom and Spinach Lasagne
2 Std. 15 Min
Seitan Chilli
25 min
Festive Nut Roast Wreath
2h
Lentil Roast with Sweet Potato and Celeriac Purée
1 Std.
Broccoli and Oat Crumble with Vegan Cheese
1 Std.
Sweet Potato and Spinach Curry with Cauliflower Rice
40 min
Vegan Paella with Smoked Tofu
25 min