Dispositivos y accesorios
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
Prep. 20min
Total 45min
6 portions
Ingredientes
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
420.8 mg
Proteína
8 g
Calorías
1471.1 kJ /
351.6 kcal
Grasa
20.5 g
Fibra
6.3 g
Grasas saturadas
3 g
Carbohidratos
36.9 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix Cutter (TM5)
27 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Butter Chickpea Curry with Cauliflower Rice
25min
Spanish Tortilla
1h
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Root Vegetable Hotpot with Harissa
40min
Black Bean and Avocado Wrap
15min
Sun-dried Tomato Pesto Lasagne
1h 25min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Vegan Chickpea and Mushroom Stew
30min
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
45min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Mexican Quinoa Salad
30min
Indian-spiced Roast Butternut and Chickpea Curry
45min