Browned pork strips

Name: Browned pork strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 250 g
Ingredients: 20 g olive oil; 1 garlic clove; 250 g lean pork fillet; 2 - 3 pinches salt; 2 - 3 pinches ground black pepper

3.8 (5 valoraciones )

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Dificultad fácil

Tiempo de preparación 5min

Tiempo total 15min

Raciones 250 g

Ingredientes

20 g olive oil
1 garlic clove or 20 g brown onion
250 g lean pork fillet or loin, cut into strips (1 cm x 3-4 cm) and patted dry with paper towel
2 - 3 pinches salt
2 - 3 pinches ground black pepper

Inf. nutricional: por 250 g
Calorías: 2017.4 kJ / 482.2 kcal
Proteína: 52 g
Carbohidratos: 1.2 g
Grasa: 28.6 g
Grasas saturadas: 5.8 g
Fibra: 0.2 g
Sodio: 499.2 mg