Vegetable Oat Bake

Vegetable Oat Bake

3.6 19 valoraciones

Prep. 30min

Total 1h 15min

9 pieces

Ingredientes

linseeds
20 g
water
6 Tbsp
red onions quartered
120 g
olive oil plus extra for greasing
10 g
beetroot peeled, cut in pieces (3 cm)
250 g
carrots cut in pieces (3 cm)
250 g
gluten-free oats
200 g
walnut halves
50 g
pumpkin seeds plus 2 Tbsp for sprinkling
40 g
fresh thyme leaves
1 Tbsp
dried oregano
½ tsp
fine sea salt
1 tsp
ground black pepper
⅛ tsp
almond milk
120 g

Dificultad

fácil

Inf. nutricional por 1 piece

Sodio 244 mg

Proteína 7 g

Calorías 983 kJ / 236 kcal

Grasa 13 g

Grasas saturadas 2 g

Carbohidratos 20 g

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