Dispositivos y accesorios
Acorn Squash Gratin
Prep. 25min
Total 1h 55min
8 portions
Ingredientes
-
non-stick spray oil
-
acorn squash halved, seeds removed (approx. 2-3)64 oz
-
Parmesan cheese cubed3 oz
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Gruyère cheese cubed3 oz
-
all-purpose flour1 oz
-
unsalted butter cubed1 oz
-
yellow onions in pieces8 oz
-
garlic cloves3
-
salt to taste½ tsp
-
ground black pepper¼ tsp
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ground nutmeg⅛ tsp
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baby spinach divided8 oz
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cream cheese softened and cubed4 oz
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heavy whipping cream3 oz
-
red bell pepper de-seeded, de-stemmed, sliced (¼ in.)1
-
pumpkin seeds to garnish
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
11 g
Calorías
1368 kJ /
327 kcal
Grasa
19 g
Fibra
5 g
Carbohidratos
34 g
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