Dispositivos y accesorios
Hommus dip
Prep. 5min
Total 5min
17 portions
Ingredientes
-
garlic cloves3
-
olive oil plus extra to serve2 tbsp
-
canned chickpeas rinsed and drained (approx. 500 g after draining)800 g
-
lemon juice60 g
-
tahini2 tbsp
-
sea salt to taste
-
zaatar for sprinkling (optional - see Tips)
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
217 mg
Proteína
2.4 g
Calorías
299.5 kJ /
71.3 kcal
Grasa
4.6 g
Fibra
1.8 g
Grasas saturadas
0.7 g
Carbohidratos
4.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Beetroot, Parmesan and cashew dip
5min
Creamed rice pudding with apple and pear compote
30min
Macadamia protein balls with coconut butter
40min
Rustic bread
2h
Cheesy tomato risotto (10-12 months)
40min
Zucchini fritters (Toddlers and beyond)
40min
Stewed rhubarb with apple and strawberries
30min
Risotto verde
45min
Vanilla protein balls
20min
Beef and potato massaman curry
2h 10min
Gluten free sticky date puddings
1h 5min
Chicken and pesto risoni
35min