Spinach and feta galette

Spinach and feta galette

4.4 54 valoración

Prep. 35min

Total 1h 50min

6 portions

Ingredientes

Wholemeal spelt pastry

wholemeal spelt flour plus extra for dusting
260 g
olive oil
100 g
chilled water
90 g
egg
1
apple cider vinegar
1 ½ tsp
sesame seeds
70 g

Spinach and feta filling

olive oil
20 g
brown onion cut into quarters
180 g
spring onions/shallots trimmed and cut into thirds
5
feta cheese cut into pieces (approx. 2 cm)
200 g
cottage cheese
200 g
egg
1
egg whites
2
fresh flat-leaf parsley leaves only
1 sprig
ground black pepper
½ tsp
frozen spinach defrosted, drained and excess moisture removed
500 g

Assembly

egg white for glazing
1
pine nuts for sprinkling
1 tbsp
mixed baby leaf salad
60 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 556.3 mg

Proteína 30.7 g

Calorías 2657.5 kJ / 632.7 kcal

Grasa 40.4 g

Fibra 9.6 g

Grasas saturadas 10.5 g

Carbohidratos 32.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Eat Well 102 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Melanzane parmigiana

Melanzane parmigiana

2h 5min

Lentil moussaka

Lentil moussaka

3h 30min

Pumpkin tart

Pumpkin tart

2h 15min

Steamed eggplant and ricotta lasagne

Steamed eggplant and ricotta lasagne

1h 25min

Mushroom tart

Mushroom tart

50min

Fresh tomato tart

Fresh tomato tart

40min

Ricotta patties with chilli lime corn

Ricotta patties with chilli lime corn

1h 20min

Silverbeet and mushroom calzone

Silverbeet and mushroom calzone

2h

Filo spinach slice

Filo spinach slice

55min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1h 15min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

1h