Vegan bean burger

Vegan bean burger

4.2 18 valoraciones

Prep. 20min

Total 1h 20min

4 pieces

Ingredientes

fresh flat-leaf parsley leaves only
6 sprigs
garlic cloves
2
onions cut into halves
120 g
oat flakes
50 g
canned kidney beans drained (weight after draining)
265 g
sambal oelek
½ - 1 tsp
½ - 1 tsp red chilli sauce
mustard
2 tsp
fine salt
½ tsp
freshly ground black pepper
¼ tsp
oil for frying

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 9 g

Calorías 755 kJ / 180 kcal

Grasa 5 g

Fibra 8.1 g

Carbohidratos 20 g

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Burger time 10 Recetas
Suiza

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