
Dispositivos y accesorios
Cajun Chicken and Sweet Potato Mash
Prep. 10min
Total 25min
4 portions
Ingredientes
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black peppercorns1 Tbsp
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coarse sea salt2 tsp
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garlic powder½ tsp
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dried onions1 tsp
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ground cayenne pepper¼ tsp
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dried oregano¼ tsp
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dried thyme¼ tsp
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dried chilli flakes½ tsp
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sweet potatoes peeled, diced (2 cm)850 g
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water700 g
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chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)4
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olive oil1 Tbsp
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sweet chilli sauce40 g
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fine sea salt½ tsp
Inf. nutricional por 1 portion
Calorías
414 kcal /
1733 kJ
Proteína
39 g
Grasa
7.9 g
Carbohidratos
46.9 g