Lemon Garlic Chicken

Lemon Garlic Chicken

3.9 13 valoraciones

Prep. 10min

Total 30min

4 portions

Ingredientes

rice, white, type basmati
225 g
garlic cloves
3
onions cut into pieces
115 g
extra virgin olive oil divided
60 g
cayenne pepper, dried, flake (opcional) to taste
¼ - ½ tsp
lemon plus extra, halved and sliced, to garnish
1
chicken thigh, skinless, boneless cut in half
570 g
bay leaf, dried
3
chicken stock
450 g
salt
1 tsp
black pepper, ground to taste
¼ tsp
white pepper, ground (opcional) to taste
¼ tsp
green pea, fresh
115 g
asparagus cut into pieces (5 cm)
170 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1029.5 mg

Proteína 30.4 g

Calorías 2549.1 kJ / 609.3 kcal

Grasa 28.3 g

Fibra 4.2 g

Grasas saturadas 6 g

Carbohidratos 60 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Step into Spring CA 10 Recetas
Canadá

También podría gustarte...

Tex-Mex chicken casserole

Tex-Mex chicken casserole

45min

Mediterranean Chicken

Mediterranean Chicken

35min

Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

30min

"Fake-away" Mongolian Beef Noodles

"Fake-away" Mongolian Beef Noodles

35min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

40min

Quick and easy pork noodles

Quick and easy pork noodles

20min

Crispy sticky sesame chicken

Crispy sticky sesame chicken

45min

Chicken Afritada

Chicken Afritada

30min

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

30min

Filo chicken pie

Filo chicken pie

45min

Sweet and sour chicken with rice

Sweet and sour chicken with rice

45min