All-in-one Creamy Vegetable Pasta (Diabetes)

All-in-one Creamy Vegetable Pasta (Diabetes)

4.7 11 valoración

Prep. 10min

Total 40min

4 portions

Ingredientes

hemp seeds
2 tbsp
pine nuts
2 tbsp
brown onion
2 ½ oz
garlic cloves
2
fresh flat leaf parsley leaves only
6 sprigs
fresh basil leaves only, plus an extra 2 sprigs to garnish
4 sprigs
red bell pepper deseeded and cut into pieces
½
zucchini cut into pieces
3 ½ oz
extra virgin olive oil
1 oz
cherry tomatoes cut into halves
14 oz
fresh button mushrooms cut into halves
7 oz
pitted Kalamata olives rinsed and cut into halves
1 oz
cream cheese cut into pieces
4 oz
ricotta cheese
3 ½ oz
water
4 ½ oz
vegetable stock paste salt-free (see Tip)
1 tbsp
dried whole wheat pasta
7 oz

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 282.5 mg

Proteína 14.5 g

Calorías 2100 kJ / 502 kcal

Grasa 29.5 g

Fibra 9.8 g

Grasas saturadas 9.8 g

Carbohidratos 37.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Recipes for Diabetics 26 Recetas
Estados Unidos

También podría gustarte...

Vegetable Pot Pie with Parmesan Drop Biscuits

1h 50min

Chicken Caprese Pasta Salad

25min

Pasta Primavera

35min

Lemon Garlic Chicken

30min

Mushroom and Ricotta Cannelloni (Diabetes)

1h

"Marry Me" Chicken Pasta

30min

One Pot Ravioli Soup

30min

Pesto Pasta Salad

30min

Crunchy Salad with Green Goddess Dressing (Diabetes)

20min

Mushroom Taco Filling

35min

All-in-one creamy vegetable pasta (Diabetes)

40min

Cashew Cheese Pasta with Broccoli

40min