Dispositivos y accesorios
Pesto-topped salmon with quinoa and steamed veg
Prep. 5min
Total 30min
4 portions
Ingredientes
-
skinless salmon fillets (150-180 g each - see Tips)4
-
sea salt to taste
-
ground black pepper to taste
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
extra virgin olive oil1 tbsp
-
water1200 g
-
Vegetable stock paste (see Tips)1 tsp
-
quinoa220 g
-
seasonal vegetables (eg broccoli, asparagus, broccolini)500 g
-
basil pesto to serve100 g
-
lemon wedges, to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
405.7 mg
Proteína
43.4 g
Calorías
3130.3 kJ /
748.2 kcal
Grasa
41.4 g
Fibra
8 g
Grasas saturadas
7.3 g
Carbohidratos
48.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Health boost challenge
29 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Steamed carrot and orange sponges
45min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Lemon garlic salmon with green bean gremolata
2h 25min
Zoodles Carbonara (Thermomix® Spiralizer, using modes)
40min
No waste vegetable stock concentrate
25min
Capsicum chicken and summer squash (Diabetes)
40min
Tex-mex salmon burrito bowl (Diabetes)
35min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4h
Mediterranean-style stuffed capsicum
45min
Mediterranean chicken with sundried tomato, onion and risoni
1h 35min
Thai pork with green mango salad (Diabetes)
45min
High protein paprika chicken with sweet potato mash and cashew cream
40min