Nut butter & berry chia jam overnight oats

Fish with herb tahini sauce & quinoa cauli tabbouleh

Mushroom Brown Rice Risotto (Diabetes)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Lemon garlic salmon with green bean gremolata

Bruschetta with white bean purée and gremolata

Spicy coriander prawns with zucchini noodles

Curry coconut fish with spiced lentils

Spinach and leek frittata

Chicken, spinach and leek risotto

Greek-style meatballs with warm veg salad (Noni Jenkins)