Dispositivos y accesorios
Lentil Roast with Sweet Potato and Celeriac Purée
Prep. 30min
Total 1h
4 portions
Ingredientes
-
onion quartered50 g
-
carrot cut in pieces (2 cm)60 g
-
fresh mushrooms sliced80 g
-
garlic cloves2
-
celeriac cut in pieces (2 cm)500 g
-
olive oil plus extra for drizzling30 g
-
tinned lentils rinsed, drained250 g
-
tinned kidney beans rinsed, drained200 g
-
rolled oats130 g
-
soy sauce20 g
-
paprika1 tsp
-
dried mixed herbs2 tsp
-
nutritional yeast flakes3 Tbsp
-
fine sea salt1 ½ tsp
-
sweet potatoes peeled, cut in pieces (2 cm)300 g
-
shallots halved80 g
-
unsalted butter diced20 g
-
white wine, dry100 g
-
liquid vegetable stock150 g
-
broccoli florets350 g
-
water50 g
-
lime juice, freshly squeezed for drizzling
-
fresh parsley roughly chopped, for garnishing
-
gravy (opcional) for serving (see tip)
Inf. nutricional por 1 portion
Calorías
621.9 kcal /
2602.1 kJ
Proteína
27.5 g
Grasa
19.8 g
Carbohidratos
84.3 g
Fibra
19 g
Grasas saturadas
4.9 g
Sodio
1665.1 mg