Dispositivos y accesorios
Quick Vegetable Sauté and Peanut Sauce
Prep. 15min
Total 30min
4 portions
Ingredientes
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
794 mg
Proteína
16 g
Calorías
1809 kJ /
432 kcal
Grasa
22 g
Fibra
13 g
Grasas saturadas
3.5 g
Carbohidratos
46 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Go Green, Feel Good
71 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Cashew Cheese Pasta with Broccoli
40min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Vegan Mushroom Bowls
1h 20min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Red Lentil, Kale and Rosemary Pasta
30min
Vegetarian Chilli
35min
Lentil and Vegetable Bolognese Sauce
45min
Black Bean and Avocado Wrap
15min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Vegan Paella with Smoked Tofu
25min
Vegan Chickpea and Mushroom Stew
30min