Buscar
Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables
4.5 20 valoraciones
Prep. 10min
Total 1h
6 portions
Registrarse gratis

Ingredientes

  • cauliflower florets
    900 g
  • garlic cloves unpeeled
    6
  • extra virgin olive oil to drizzle
  • sea salt to season
  • ground black pepper to season
  • water
    500 g
  • fresh green beans trimmed
    300 g
  • broccolini trimmed
    2 bunches
  • asparagus trimmed
    2 bunches
  • fresh flat-leaf parsley leaves only
    2 sprigs
  • paprika
    ¼ tsp
  • tahini
    50 g
  • lemon juice
    50 g
  • ice cubes
    5
  • flaked almonds toasted, to garnish
  • pomegranate arils to garnish

Inf. nutricional por 1 portion

Calorías 191.5 kcal / 801.3 kJ
Proteína 12.6 g
Grasa 6 g
Carbohidratos 30.4 g
Fibra 11.9 g
Grasas saturadas 0.8 g
Sodio 130.3 mg

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Savoury Christmas 19 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Silky sweet potato mash

Silky sweet potato mash

5(708)

25min

Steamed Chinese greens

Steamed Chinese greens

4.5(119)

30min

Coconut poached chicken salad

Coconut poached chicken salad

4.5(183)

45min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

4(8)

1h 10min

Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

4.5(20)

20min

Cheesy polenta with vegetable ragù

Cheesy polenta with vegetable ragù

4.5(26)

1h 20min

Warm satay bowl

Warm satay bowl

4(48)

1h 10min

Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)

Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)

4(5)

30min

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

4.5(8)

45min

Fennel, celery and green apple salad (Thermomix® Cutter)

Fennel, celery and green apple salad (Thermomix® Cutter)

4(1)

15min

Cannelloni with artichoke filling and tomato sauce

Cannelloni with artichoke filling and tomato sauce

4.5(11)

1h 35min

Prawn salad with avocado dressing

Prawn salad with avocado dressing

4.5(8)

35min