Dispositivos y accesorios
Soba noodle mee goreng
Prep. 25min
Total 40min
2 portions
Ingredientes
-
cornflour1 tbsp
-
firm tofu pressed (see Tips) and cut into cubes (2.5 cm)250 g
-
tamari gluten free (see Tips)2 tbsp
-
eschalot cut into halves1
-
fresh long red chillies trimmed and cut into halves (deseeded if preferred)1 - 2
-
garlic cloves2
-
sesame oil15 g
-
coconut sugar25 g
-
curry powder½ tsp
-
filtered water1000 g
-
bok choy trimmed and cut into pieces (2-3 cm)2 bunches
-
Chinese broccoli trimmed and cut into pieces (2-3 cm)1 bunches
-
soba noodles100 g
-
coconut oil for frying1 tbsp
-
sesame seeds to serve
-
fried shallots to serve
-
lime cut into wedges, to serve½
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1686.7 mg
Proteína
43 g
Calorías
3084.4 kJ /
737.2 kcal
Grasa
27.8 g
Fibra
16 g
Grasas saturadas
8.7 g
Carbohidratos
97.2 g
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Australia y Nueva Zelanda
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