Polenta Bites with Caponata or Berry Compote

Polenta Bites with Caponata or Berry Compote

4.1 13 valoraciones

Prep. 30min

Total 4h

4 portions

Ingredientes

Polenta Bites

unsalted butter diced
20 g
milk
300 g
water
300 g
fine sea salt
2 pinches
polenta gluten-free
160 g

Caponata

onions quartered
80 g
garlic clove
1
olive oil
30 g
courgettes diced (1 cm)
180 g
aubergine diced (1.5 cm)
180 g
celery sliced (5 mm)
60 g
yellow peppers deseeded and diced (1.5 cm)
180 g
tinned chopped tomatoes
400 g
raisins
20 g
pitted green olives halved lengthways
50 g
pickled capers
1 Tbsp
white wine vinegar
20 g
brown sugar
10 g
fine sea salt
¼ tsp
ground black pepper
½ tsp
fresh basil leaves roughly chopped
3 sprigs

Mixed Berry Compote

frozen mixed berries
250 g
water to taste
50 - 80 g
cornflour
5 g
caster sugar to taste
30 - 40 g
vanilla sugar (opcional)
1 tsp
unsalted butter for frying
toasted pine nuts (opcional) for garnishing

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 604 mg

Proteína 7.9 g

Calorías 1559.5 kJ / 372.7 kcal

Grasa 18.4 g

Fibra 6.9 g

Grasas saturadas 6.2 g

Carbohidratos 49.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Free From 76 Recetas
Reino Unido e Irlanda

También podría gustarte...

Lasagne-style Courgette Bake

2h 15min

Cauliflower Cheese Bites with Sour Cream Dip

4h 15min

Asparagus Risotto

45min

Cecina and Goat's Cheese Croquettes

9h 20min

Steamed Apricots with Cardamom Syrup

40min

Courgette, Corn and Ricotta Pancakes

1h 5min

Caesar Salad Dressing

5min

Pear and Gorgonzola Risotto

30min

Mediterranean Courgette Fritters and Salsa

30min

Chocolate Chestnut Torte -Torta di cioccolato e castagne

3h 50min

Caramelised Onion and Goat's Cheese Tartlets

1h

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

45min