Barley and Vegetable Egg Cocotte

Barley and Vegetable Egg Cocotte

4.3 3 valoraciones

Prep. 30min

Total 1h 30min

6 portions

Ingredientes

Eggs

unsalted butter for greasing
garlic clove
1
olive oil
20 g
asparagus tips and stalks separated, stalks cut in pieces
200 g
salt
¼ tsp
ground black pepper
1 pinch
mustard
15 g
white wine
50 g
whipping cream
100 g
soy cream

Barley

lime finely grated zest and juice
1
olive oil
90 g
fresh basil leaves
10 g
salt
1 tsp
ground black pepper
1 pinch
raisins
20 g
cherry tomatoes halved
80 g
green peas (fresh or frozen)
50 g
shallots quartered
80 g
red onions sliced
150 g
fennel bulb sliced
100 g
water
750 g
pearl barley
250 g
medium eggs
6
ground black pepper
6 pinches
fresh chives chopped, for serving
10 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 604 mg

Proteína 14 g

Calorías 2123 kJ / 508 kcal

Grasa 32 g

Fibra 11 g

Grasas saturadas 9.2 g

Carbohidratos 44 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Go Green, Feel Good 71 Recetas
Reino Unido e Irlanda

También podría gustarte...

Vegetable Consommé with Gnocchi

30min

Tagliatelle with Pea Pesto and Poached Eggs

30min

Seafood Rice

Ninguna valoración

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

1h

Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts

25min

Wraps with Sautéed Vegetables and Parsley Cream

45min

Cashew Cheese Pasta with Broccoli

40min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30min

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

1h 20min

Spicy Udon Noodles with Tempeh (Matthew Kenney) Metric

5h 40min

Vegan Bolognese

50min

Chickpea Pancakes

20min