Vegetable and Nettle Cream Soup with Aromatic Granola

Vegetable and Nettle Cream Soup with Aromatic Granola

3.8 5 valoraciones

Prep. 15min

Total 1h 15min

6 portions

Ingredientes

Aromatic Granola

olive oil plus extra for greasing
60 g
whole mixed nuts (e.g. almonds, walnuts, hazelnuts)
200 g
stale bread diced (approx. 1 cm)
300 g
mixed seeds (e.g. pumpkin seeds, sunflower seeds, sesame seeds)
100 g
curry powder (hot)
1 tsp
balsamic vinegar
40 g
honey
30 g

Vegetable and Nettle Cream Soup

leeks
150 g
onions
200 g
green asparagus
150 g
courgettes
600 g
fresh root ginger thinly sliced
15 g
water
600 g
salt or to taste
1 ½ - 2 tsp
whole allspice berries
1 tsp
olive oil
30 g
nettles
50 g
fresh mixed herbs to taste, cut in pieces

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 676 mg

Proteína 22 g

Calorías 2659 kJ / 635 kcal

Grasa 41 g

Fibra 10.1 g

Grasas saturadas 5 g

Carbohidratos 38 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Go Green, Feel Good 71 Recetas
Reino Unido e Irlanda

También podría gustarte...

Butternut Squash, Courgette and Chorizo Soup

30min

Turkey Tonnato with Warm Potato Salad

Ninguna valoración

Creamy Asparagus, Potato and Leek Soup

30min

Butternut Squash and Ginger Soup

35min

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

45min

Beetroot Soup with Herb Dumplings

1h 10min

Spinach and Potato Soup with Savoury Egg Custard

45min

Broccoli Cream Soup with Croutons

1h

Grisons Barley Soup

55min

Spinach and Parmesan Soup

45min

Butternut Squash and Coconut Soup

30min

Sweet Potato and Courgette Soup

25min