Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4.2 49 valoraciones

Prep. 5min

Total 30min

2 portions

Ingredientes

pitted dates
80 g
quinoa
100 g
coconut milk
150 g
water
150 g
ground cinnamon
1 tsp
pure maple syrup to taste (optional - see Tips)
1 - 2 tbsp
slivered almonds toasted, to serve (optional)
fresh raspberries to serve (optional)
shredded coconut to serve (optional)

Inf. nutricional por 1 portion

Calorías 539.9 kcal / 2267.6 kJ

Proteína 10.6 g

Grasa 21.2 g

Carbohidratos 74.4 g

Fibra 10.1 g

Grasas saturadas 14.1 g

Sodio 41.6 mg

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