Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

3.2 6 valoraciones

Prep. 10min

Total 1h 15min

4 portions

Ingredientes

dried porcini mushrooms
20 g
boiling water to soak
500 g
doongara rice brown (see Tips)
260 g
warm water to soak
extra virgin olive oil
15 g
leek trimmed, white part only, cut into pieces
270 g
garlic cloves
2
fresh oyster mushrooms thinly sliced
100 g
fresh Swiss brown mushrooms thinly sliced
200 g
water
200 g
Vegetable stock paste salt free (see Tips)
2 tsp
fresh thyme leaves only, plus extra to garnish
3 sprigs
ground black pepper to taste
lemon juice to serve
1 tsp
pecorino cheese grated
50 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 141 mg

Proteína 13.5 g

Calorías 1517.5 kJ / 362.5 kcal

Grasa 10 g

Fibra 6.5 g

Grasas saturadas 3.3 g

Carbohidratos 49.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Lentil bolognese (Thermomix® Spiralizer, TM5)

35min

Crunchy broccoli salad with speck

10min

Mushroom and kale risotto

55min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Pear and blue cheese risotto

30min

Beetroot, feta and spinach quiche

1h 40min

Peanut and soba noodle slaw

20min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4h

Silverbeet quiche with oat and Parmesan crust

1h 15min

Silverbeet and mushroom pasta (TM6)

30min

Vegetable bake with goat's feta

1h 30min

Turkey rissoles and kale slaw

30min