Dispositivos y accesorios
Sweet potato pancakes with orange and strawberries (Diabetes)
Prep. 20min
Total 45min
6 pieces
Ingredientes
-
strawberries trimmed, cut into quarters160 g
-
navel orange (see method)1
-
pure maple syrup2 tsp
-
sweet potato peeled and cut into pieces (approx. 2 cm)175 g
-
water plus as extra 1 tbsp500 g
-
buckwheat flour55 g
-
baking powder½ tsp
-
ground cinnamon½ tsp
-
egg1
-
egg white1
-
full cream milk80 g
-
extra virgin olive oil spray
-
natural yoghurt high protein (see Tip)190 g
Dificultad
fácil
Inf. nutricional por 1 piece
Sodio
75.8 mg
Proteína
6.2 g
Calorías
565 kJ /
135.2 kcal
Grasa
3.8 g
Fibra
2.7 g
Grasas saturadas
1.7 g
Carbohidratos
17.5 g
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Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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