Dispositivos y accesorios
Salmon rice bowl (gut health)
Prep. 20min
Total 45min
4 portions
Ingredientes
-
lime peel, no white pith (4 cm strip), plus 1 lime cut into wedges, to serve1 piece
-
lemon peel, no white pith (4 cm strips), plus juice of 1 lemon2 pieces
-
piece fresh ginger3 cm
-
extra virgin olive oil50 g
-
soy sauce or tamari1 tbsp
-
brown rice200 g
-
water1000 g
-
sugar snap peas20
-
baby cucumbers cut into quarters lengthways, to serve8
-
sauerkraut to serve (approx. 1-2 tbsp per bowl)
-
radishes sliced, to serve4
-
snow pea sprouts to serve
-
sashimi grade salmon or cured salmon, thinly sliced, to serve200 - 250 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
535.7 mg
Proteína
23.9 g
Calorías
1916.2 kJ /
456.2 kcal
Grasa
18.1 g
Fibra
8.8 g
Grasas saturadas
3.2 g
Carbohidratos
44.9 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Nourish your gut 2 with Louise Keats
8 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Heirloom tomato and zucchini lasagna (Matthew Kenney)
4h 20min
Mango salmon bowl
40min
Mediterranean seafood with tomato and fennel
30min
Green garden juice
5min
Shichimi togarashi oysters
1h 10min
Tahini cream with blackberries (Raymond Capaldi)
4h 30min
Salmon fillets with buckwheat and asparagus
40min
Tuna avocado bowl
45min
Smoked trout pasta with lemon and capers
35min
Cauliflower hummus with green vegetables
1h
Quinoa salad with mango salsa
1h
Black rice bowl with chicken and mushroom (gut health)
40min