Dispositivos y accesorios
Salmon rice bowl (gut health)
Prep. 20min
Total 45min
4 portions
Ingredientes
-
lime peel, no white pith (4 cm strip), plus 1 lime cut into wedges, to serve1 piece
-
lemon peel, no white pith (4 cm strips), plus juice of 1 lemon2 pieces
-
piece fresh ginger3 cm
-
extra virgin olive oil50 g
-
soy sauce or tamari1 tbsp
-
brown rice200 g
-
water1000 g
-
sugar snap peas20
-
baby cucumbers cut into quarters lengthways, to serve8
-
sauerkraut to serve (approx. 1-2 tbsp per bowl)
-
radishes sliced, to serve4
-
snow pea sprouts to serve
-
sashimi grade salmon or cured salmon, thinly sliced, to serve200 - 250 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
535.7 mg
Proteína
23.9 g
Calorías
1916.2 kJ /
456.2 kcal
Grasa
18.1 g
Fibra
8.8 g
Grasas saturadas
3.2 g
Carbohidratos
44.9 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Nourish your gut 2 with Louise Keats
8 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Fish with ginger lime sauce
35min
Miso chicken noodle soup (Diabetes)
30min
Mole verde with chicken
1h
No potato salad
20min
Cauliflower risotto with brown butter prawns
45min
Green smoothie bowl with seeds and berries
10min
Apple and cranberry farro salad
35min
Asian cucumber salad
10min
Pork tenderloin with sauerkraut and potato purée
1h 10min
Sautéed mushrooms and zucchini with prosciutto
25min
Citrus quinoa salad with miso ginger dressing
1h 15min
Sumac beef with olive and parsley smashed potatoes
2h 30min