Dispositivos y accesorios
Salmon rice bowl (gut health)
Prep. 20min
Total 45min
4 portions
Ingredientes
-
lime peel, no white pith (4 cm strip), plus 1 lime cut into wedges, to serve1 piece
-
lemon peel, no white pith (4 cm strips), plus juice of 1 lemon2 pieces
-
piece fresh ginger3 cm
-
extra virgin olive oil50 g
-
soy sauce or tamari1 tbsp
-
brown rice200 g
-
water1000 g
-
sugar snap peas20
-
baby cucumbers cut into quarters lengthways, to serve8
-
sauerkraut to serve (approx. 1-2 tbsp per bowl)
-
radishes sliced, to serve4
-
snow pea sprouts to serve
-
sashimi grade salmon or cured salmon, thinly sliced, to serve200 - 250 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
535.7 mg
Proteína
23.9 g
Calorías
1916.2 kJ /
456.2 kcal
Grasa
18.1 g
Fibra
8.8 g
Grasas saturadas
3.2 g
Carbohidratos
44.9 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Nourish your gut 2 with Louise Keats
8 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Quinoa salad with mango salsa
1h
Salmon, quinoa, feta and mixed vegetable salad
50min
Barbecued beef with ssamjang sauce
2h 25min
Turkey rissoles and kale slaw
30min
Salt-free vegetable stock paste (Diabetes)
55min
Shredded chicken and sweet potato salad with cranberry dressing
1h
Nut butter dressing
5min
Melon salad with herb and garlic bread
2h 5min
Beetroot and carrot salad with vincotto dressing
10min
Sweet tamarind fish with mixed vegetables
40min
Chicken and almond stir-fry
30min
Asian beef salad with peanut dressing (MEATER+®)
30min