Dispositivos y accesorios
Chorizo and squid stew (TM5)
Prep. 15min
Total 5h 30min
4 portions
Ingredientes
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli trimmed, deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
2528.8 mg
Proteína
54.7 g
Calorías
2836.9 kJ /
675.5 kcal
Grasa
20.6 g
Fibra
14.9 g
Grasas saturadas
5.9 g
Carbohidratos
58.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Slow cook (TM5) with blade cover
10 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Italian chicken and couscous salad with chickpea soup
1h 10min
Stuffed tomatoes
50min
Cauliflower rice pilaf with sweet potato
40min
Chicken and sweet corn soup
30min
Bolognaise sauce for two
20min
Three meat roulade
2h 5min
Seafood con arroz
45min
Chicken and almond stir-fry
30min
Chicken and prawn noodles
30min
Seafood and corn chowder
40min
Hot and sour prawn soup
45min
Prawn and mushroom crepes
50min