Dispositivos y accesorios
Bulgur Wheat
Prep. 5min
Total 35min
8 portions
Ingredientes
-
bulgur wheat medium (see tip for portioning)200 - 500 g
-
water (see tip)400 - 800 g
-
oil5 - 20 g
-
fine sea salt½ - 1 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
296 mg
Proteína
6 g
Calorías
896 kJ /
214 kcal
Grasa
1.9 g
Fibra
6 g
Grasas saturadas
0.1 g
Carbohidratos
43 g
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