Chorizo and squid stew (TM6)

Chorizo and squid stew (TM6)

3.7 10 valoración

Prep. 15min

Total 5h 30min

4 portions

Ingredientes

olive oil
20 g
brown onion cut into wedges (1cm)
200 g
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles
650 g
chorizo cut into slices (1 cm)
150 - 200 g
carrot cut into cubes (1 cm)
150 g
canned chopped tomatoes
400 g
tomato paste
20 g
Pernod® (optional - see Tips)
30 g
Vegetable stock paste (see Tips)
1 tbsp
ground black pepper
¼ tsp
fresh long red chilli deseeded if preferred and cut into slices (optional)
1
paprika
1 tsp
dried bay leaf
1
canned butter beans rinsed and drained (approx. 500 g after draining)
800 g
fresh flat-leaf parsley leaves, for garnishing
crusty bread to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 2528.8 mg

Proteína 54.7 g

Calorías 2836.9 kJ / 675.5 kcal

Grasa 20.6 g

Fibra 14.9 g

Grasas saturadas 5.9 g

Carbohidratos 58.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Slow cook (TM6) with blade cover 8 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Salmon niçoise salad

35min

Steamed Fish

30min

Salmon and fennel risotto

30min

Prawns with coriander coconut rice

35min

Fragrant Asian fish parcels (Skinnymixers)

40min

Quick prawn stir-fry

20min

Avgolemono (chicken soup with egg and lemon)

1h 15min

Hearty seafood chowder

1h

Smoked trout pasta with lemon and capers

35min

Goi muc (squid salad)

45min

Steamed fish with green mash

50min

Steamed fish fillets in a creamy leek sauce

35min