Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)

Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)

4.4 25 valoraciones

Prep. 20min

Total 55min

12 portions

Ingredientes

Mantou Buns

brown sugar
40 g
water
240 g
dried yeast active
1 ½ tsp
vegetable oil plus extra to grease
10 g
salt
1 tsp
white flour plus extra to dust
500 g

Butternut Squash Soup

brown onion
30 g
water (see Tip)
700 g
unsalted butter cubed (2.5 cm)
30 g
butternut squash peeled, de-seeded, cubed (5 cm)
400 g
floury potatoes peeled, cubed (2.5 cm)
100 g
cashew nuts, raw
60 g
salt to taste
ground white pepper to taste
fresh mixed herbs to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 200 mg

Proteína 6 g

Calorías 1014 kJ / 242 kcal

Grasa 5 g

Fibra 1 g

Grasas saturadas 1 g

Carbohidratos 43 g

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