Dispositivos y accesorios
Lemon Chicken with Couscous and Artichokes
Prep. 15min
Total 2h 45min
5 portions
Ingredientes
-
lemon juice6 oz
-
extra virgin olive oil6 oz
-
salt divided1 ¾ tsp
-
ground black pepper divided½ tsp
-
chicken tenders18 oz
-
dried oregano1 tsp
-
couscous8 oz
-
water35 oz
-
cherry tomatoes halved16 oz
-
cucumber sliced (¼ in.), to serve16 oz
-
marinated artichoke hearts canned, drained, quartered14 oz
-
pitted Kalamata olives drained10 oz
-
feta cheese crumbled, to serve5 oz
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
2251 mg
Proteína
39 g
Calorías
3515 kJ /
840 kcal
Grasa
53 g
Fibra
13 g
Grasas saturadas
11 g
Carbohidratos
57 g
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Meal Prep
9 Recetas
Estados Unidos
Estados Unidos
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