Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 valoraciones

Prep. 15min

Total 5h 30min

4 portions

Ingredientes

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1104 mg

Proteína 44 g

Calorías 1990 kJ / 475 kcal

Grasa 21 g

Fibra 6.9 g

Grasas saturadas 5 g

Carbohidratos 25 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Slow Cook with Blade Cover 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Seafood Risotto with Chorizo

1h 5min

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

1h 5min

Kedgeree

45min

Sweet and Sour Slow Cooked Pork Ribs

2h 25min

Sous-vide Pork Cheeks in Red Wine

8h 45min

Chorizo, Potato and Cabbage Soup

35min

Slow-Cooked Pork Belly with Noodles and Chilli Sesame Sauce

4h 25min

Keralan Fish Curry

30min

Scotch Broth

1h

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1h 20min

Prawn Saganaki

35min

Steamed Fish

30min