Refried beans

Refried beans

4.2 99 valoraciones

Prep. 5min

Total 10min

4 portions

Ingredientes

red onion cut into quarters
1
red capsicum deseeded and cut into pieces
½
garlic cloves
2
extra virgin olive oil
20 g
ground cumin
½ tsp
ground chilli (optional)
1 - 2 pinches
canned pinto beans rinsed and drained (approx. 230 g after draining)
400 g
filtered water
30 g
salt
½ tsp
ground black pepper
½ tsp

Inf. nutricional por 1 portion

Calorías 133.5 kcal / 560.7 kJ

Proteína 5.4 g

Grasa 5.6 g

Carbohidratos 12.1 g

Fibra 5.9 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Plant to Plate 120 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Cauliflower tacos with chipotle sauce

Cauliflower tacos with chipotle sauce

3h 45min

Pulled BBQ jackfruit

Pulled BBQ jackfruit

25min

Layered Mexican dip

Layered Mexican dip

25min

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1h 20min

Red rice

Red rice

55min

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

1h 30min

Vegetarian chilli

Vegetarian chilli

35min

Slow cooked beans with walnut pesto (TM6)

Slow cooked beans with walnut pesto (TM6)

8h 15min

Black bean enchiladas

Black bean enchiladas

1h 20min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4h 40min

Cauliflower buffalo bites

Cauliflower buffalo bites

35min

Family beans

Family beans

25min