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Fig and walnut bread
TM6 TM5

Fig and walnut bread
4.2 ( 17 valoraciones )
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Ingredientes

  • 1 tbsp flaxmeal (see Tips)
  • 230 g filtered water plus an extra 3 tbsp
  • 150 g dried figs cut into pieces
  • 50 g dried apricots cut into pieces
  • 100 g walnuts
  • 2 tsp dried instant yeast
  • extra virgin olive oil for greasing
  • 340 g wholemeal spelt flour plus extra for dusting
  • 2 tsp mixed spice
  • 1 tsp salt
Inf. nutricional
por 1 portion
Calorías
220.2 kcal / 925 kJ
Proteína
7.8 g
Grasa
8.2 g
Carbohidratos
26.7 g
Fibra
5.6 g

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