Barbecue Beanburger Sliders

Barbecue Beanburger Sliders

3.3 7 valoración

Prep. 25min

Total 1h 50min

12 pieces

Ingredientes

Sliders

water
1000 g
quinoa
60 g
walnut halves
60 g
garlic clove
1
red onions quartered
170 g
olive oil plus extra for brushing
10 g
tinned kidney beans rinsed, drained (1 x 400 g tin)
240 g
tinned black beans rinsed, drained (drained weight)
100 g
chilli powder to taste
½ - 1 Tbsp
fine sea salt
¾ tsp
ground black pepper
¼ tsp

Barbecue Sauce

garlic clove
1
tomato ketchup
120 g
soft dark brown sugar
2 Tbsp
Worcestershire sauce (see tip)
2 Tbsp
cider vinegar
1 Tbsp
chilli sauce (e.g. Tabasco®)
1 dash
mustard powder
¼ tsp
fine sea salt
¼ tsp
slider buns
12

Dificultad

medio

Inf. nutricional por 1 piece

Proteína 4.2 g

Calorías 543 kJ / 130 kcal

Grasa 5.2 g

Carbohidratos 14.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Happy Father's Day 10 Recetas
Reino Unido e Irlanda

World Cup Winners 9 Recetas
Reino Unido e Irlanda

También podría gustarte...

Star Burgers

20h 5min

Butterbean and Feta Burgers

Butterbean and Feta Burgers

1h 30min

Quick Falafel

Quick Falafel

30min

Sweet Potato and Spinach Cakes

Sweet Potato and Spinach Cakes

30min

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

30min

Bean Burgers with Pistou and Slaw

Bean Burgers with Pistou and Slaw

1h 30min

Potato Curry

Potato Curry

12h 50min

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1h 10min

Sliders with Walnut or Sweet Potato Patties

Sliders with Walnut or Sweet Potato Patties

2h 45min

Vegan Bean Burgers

Vegan Bean Burgers

1h 20min

Sugar Free Banana Bread

Sugar Free Banana Bread

1h 15min

Veggie Wellington

Veggie Wellington

2h