Dispositivos y accesorios
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
Prep. 20min
Total 1h 15min
2 portions
Ingredientes
Flavoured Breadcrumbs
-
50 g white bread, torn in piecesbread roll torn in pieces50 g
-
garlic clove1
-
5 sprigs fresh parsley, leaves onlyfresh coriander leaves only5 sprigs
Three Course Meal
-
carrots cut in pieces (2-3 cm)250 g
-
courgettes cut in pieces (2-3 cm)250 g
-
leeks white part only, sliced100 g
-
500 g turkey breasts, skinless, cut in strips (10 cm x 1 cm)chicken breasts, skinless cut in strips (10 cm x 1 cm)500 g
-
fine sea salt2 tsp
-
ground black pepper1 pinch
-
fresh thyme (opcional) leaves only2 sprigs
-
1 pear, cut in eighthsapple cut in eighths1
-
1 Tbsp honeysugar1 Tbsp
-
ground cinnamon½ tsp
-
lemon finely grated zest only1
-
garlic cloves2
-
onions quartered150 g
-
olive oil30 g
-
dried bay leaf1
-
water650 g
-
long grain rice120 g
Béchamel Sauce
-
milk250 g
-
plain flour20 g
-
unsalted butter10 g
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
Dificultad
medio
Inf. nutricional por 1 portions
Proteína
78 g
Calorías
4222 kJ /
1010 kcal
Grasa
28 g
Fibra
11.6 g
Carbohidratos
109 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Creamy Tomato Soup
40min
Strawberry and Peach Frozen Yoghurt Bites
2h 20min
Minted Lamb Casserole with Steamed Vegetables
55min
Chicken and Chickpea Tagine
1h 20min
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min
Fish and Herb Parcel
35min
Vegetable Soup
35min
Berry Mousse
4h 50min
Chicken and Root Vegetable Stew
1h
Chicken and mushrooms in red wine
45min
Chicken Cacciatore
50min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min