Dispositivos y accesorios
Salmon Fillets with Buckwheat and Asparagus
Prep. 20min
Total 40min
4 portions
Ingredientes
-
orange zest1 tsp
-
orange juice (approx. 1 orange)100 g
-
honey30 g
-
wasabi paste (opcional) to taste¼ tsp
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh dill leaves only2 sprigs
-
fresh coriander leaves only4 sprigs
-
fresh salmon fillets skin optional (approx. 500-600 g total)4
-
sea salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
leek white part only, quartered1
-
extra virgin olive oil20 g
-
butter20 g
-
buckwheat grains300 g
-
100 g verjuicedry white wine100 g
-
water750 g
-
vegetable stock paste (see Tips)2 Tbsp
-
lemon juice (approx.1 lemon)40 g
-
asparagus woody ends removed and cut in half1 bunch
-
roasted, unsalted cashew nuts (opcional)100 g
-
sunflower seeds30 g
-
goat's cheese crumbled50 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
63.7 g
Calorías
4171 kJ /
993 kcal
Grasa
51.9 g
Fibra
8.4 g
Carbohidratos
65.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
ALL IN ONE FAMILY MEALS
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Spelt Bread
1h 45min
Curried Couscous, Carrot and Chickpea Salad
10min
Steamed Poussins and Fruity Quinoa
1h 30min
Vegetable-potato-meat purée
35min
Spring Vegetable Soup with Herb Cubes
40min
Fish with Mixed Pepper Couscous
40min
Courgette, Corn and Ricotta Pancakes
1h 5min
Rice Salad with Eggs and Tuna
1h
Pasta Salad with Trout and Vegetables
45min
Spelt and Buckwheat Bread
1h 55min
Tuna with Tomato Sauce, Capers and Olives
25min
Blitva
35min