
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 1 tsp orange zest
- 100 g orange juice (approx. 1 orange)
- 30 g honey
- ¼ tsp wasabi paste to taste (opcional)
- 4 sprigs fresh flat-leaf parsley leaves only
- 2 sprigs fresh dill leaves only
- 4 sprigs fresh coriander leaves only
- 4 fresh salmon fillets skin optional (approx. 500-600 g total)
- 1 - 2 pinches sea salt plus extra to taste
- 1 - 2 pinches ground black pepper plus extra to taste
- 1 leek white part only, quartered
- 20 g extra virgin olive oil
- 20 g butter
- 300 g buckwheat grains
-
100
g dry white wine
o bien 100 g verjuice - 750 g water
- 2 Tbsp vegetable stock paste (see Tips)
- 40 g lemon juice (approx.1 lemon)
- 1 bunch asparagus woody ends removed and cut in half
- 100 g roasted, unsalted cashew nuts (opcional)
- 30 g sunflower seeds
- 50 g goat's cheese crumbled
- Inf. nutricional
- por 1 portion
- Calorías
- 993 kcal / 4171 kJ
- Proteína
- 63.7 g
- Grasa
- 51.9 g
- Carbohidratos
- 65.5 g
- Fibra
- 8.4 g
En las Colecciones
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