Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 valoración

Prep. 10min

Total 1h 35min

4 portion

Ingredientes

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 38.2 g

Calorías 1972 kJ / 471 kcal

Grasa 19.5 g

Fibra 5.6 g

Carbohidratos 38.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

SEAFOOD 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

35min

Digestive Bliss (Metric)

Digestive Bliss (Metric)

5min

Seafood Stir-fry in Tomato Sauce

Seafood Stir-fry in Tomato Sauce

35min

Fish with Mixed Pepper Couscous

Fish with Mixed Pepper Couscous

40min

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

45min

Potted Eggs with Spinach and Bacon

Potted Eggs with Spinach and Bacon

30min

Steamed Salmon with Courgetti

Steamed Salmon with Courgetti

35min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

40min

Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

45min

Spiced Garlic Prawns and Squid

Spiced Garlic Prawns and Squid

20min