
Dispositivos y accesorios
Salmon, Quinoa, Feta and Mixed Vegetable Salad
Prep. 30min
Total 50min
6 portions
Ingredientes
-
lemon finely grated zest only½
-
fresh mixed herbs (e.g. parsley, basil, chives), leaves only, to taste10 - 12 sprigs
-
garlic clove1
-
fresh chilli½
-
olive oil60 g
-
water1200 g
-
fine sea salt1 ½ tsp
-
quinoa100 g
-
fresh salmon fillets, skinless (2 cm thick)600 g
-
peppers cut in pieces160 g
-
red onions cut in pieces50 g
-
cucumber cut in pieces120 g
-
feta cheese cut in pieces150 g
-
Dijon mustard1 tsp
-
white wine vinegar1 Tbsp
-
ground black pepper2 pinches
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plum tomatoes cut in pieces (2 cm)300 g
-
avocado (150-200 g), sliced1
-
kale thinly sliced100 g
-
pumpkin seeds (opcional)1 Tbsp
-
dried cranberries (opcional)2 Tbsp
Inf. nutricional por 1 portion
Calorías
597.8 kcal /
2501.1 kJ
Proteína
32.2 g
Grasa
36.5 g
Carbohidratos
43.4 g
Fibra
15.2 g
Grasas saturadas
9.7 g
Sodio
799.7 mg
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