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Turkey Burgers with Caramelised Onion and Pepper
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Turkey burgers
- 60 g wholemeal bread (approx. 2 slices), roughly torn
- 1 sprig fresh rosemary (approx. 10 cm long), leaves only
- 2 sprigs fresh sage leaves
- 1 sprig fresh thyme, leaves only
- 3 sprigs fresh flat-leaf parsley, leaves only
- 90 g brown onion, cut in halves
- 500 g turkey mince
- 1 egg
- 1 pinch sea salt
- ½ tsp ground black pepper
Caramelised onion and pepper
- 500 g brown onion (approx. 3-4), cut in eighths, layers separated
- 1 red pepper, deseeded and cut in thin strips (1 cm)
- 2 Tbsp brown sugar
- 40 g butter, cut in pieces (1-2 cm)
- ¼ tsp sea salt
- 2 Tbsp balsamic vinegar
- olive oil, for frying
Assembly
- 6 bread rolls
- 150 g Swiss cheese, thinly sliced
- 50 g rocket leaves
- Inf. nutricional
- por 1 portion
- Calorías
- 3209 kJ / 367 kcal
- Proteína
- 45.6 g
- Carbohidratos
- 68.5 g
- Grasa
- 33.1 g
- Fibra
- 6.3 g
En las Colecciones
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