Dispositivos y accesorios
Courgette strudel
Prep. 45min
Total 1h 20min
6 portions
Ingredientes
Basil oil
-
extra virgin olive oil100 g
-
fresh basil leaves only3 sprigs
-
lemon juice (approx. 1 lemon)40 g
-
sea salt1 pinch
-
raw sugar1 tsp
Dough
-
lemon zest only, no white pith¼
-
semolina60 g
-
Italian "00" flour (see Tips), plus extra for dusting90 g
-
extra virgin olive oil1 tbsp
-
egg white1
-
water40 g
-
sea salt1 pinch
Filling
-
Parmesan cheese cut into cubes (3 cm)50 g
-
lemon zest only, no white pith½
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh basil leaves only4 sprigs
-
garlic cloves2
-
courgettes cut into pieces (3 cm)300 g
-
oil1 tbsp
-
ricotta drained well (see Tips)150 g
-
egg1
-
pine nuts60 g
-
pumpkin seeds60 g
-
ground nutmeg1 pinch
-
sea salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
full cream milk for brushing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
328.7 mg
Proteína
15.1 g
Calorías
2150.5 kJ /
512 kcal
Grasa
40.7 g
Fibra
3.1 g
Grasas saturadas
8.1 g
Carbohidratos
20.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Vegetarian Kitchen
87 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Baked spinach and feta mushrooms
35min
Sliders with walnut or sweet potato patties
2h 15min
Vegetarian quiche
1h 55min
Polenta zucchini slice
2h 10min
Kumara pie
1h 45min
Filo spinach slice
55min
Sweet potato and grain salad
1h 30min
Pumpkin tart
2h 15min
Mashed pea and corn slice
40min
Ricotta patties with chilli lime corn
1h 20min
Spinach and feta galette
1h 50min
Lentil and chickpea burger with tahini dressing
1h 30min