Gwinganna Barramundi escabeche

Gwinganna Barramundi escabeche

3.8 6 valoraciones

Prep. 15min

Total 45min

6 portions

Ingredientes

brown onion cut into quarters
½
garlic cloves
3
leek trimmed, white part only, cut into pieces (3 cm)
1
celery stalk cut into pieces (3 cm)
1
piece fresh ginger peeled
3 cm
piece fresh turmeric peeled
3 cm
extra virgin olive oil plus 2 tsp extra to drizzle
180 g
tomato paste
2 tsp
dried oregano
1 tsp
fennel seeds
½ tsp
cinnamon quill
1
star anise
3
ground turmeric
½ tsp
ground sweet paprika
¼ tsp
ground cinnamon
½ tsp
ground coriander
½ tsp
saffron threads
1 pinch
orange juice
250 g
rice wine vinegar
125 g
white wine vinegar
60 g
mirin
1 tsp
water
625 g
coconut sugar
30 g
barramundi fillets skinless (approx.140 g each)
6
sea salt to season
ground black pepper to season
cherry tomatoes
6
carrot peeled into ribbons
1
red capsicum finely sliced
1
fennel bulb finely sliced, fronds reserved for garnishing
1
zucchini peeled into ribbons
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 134.3 mg

Proteína 30.8 g

Calorías 2161 kJ / 516.5 kcal

Grasa 33.6 g

Fibra 3.2 g

Grasas saturadas 5.3 g

Carbohidratos 20.6 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

A taste of Gwinganna 11 Recetas
Australia y Nueva Zelanda

Thermomix® Everyday Winter 2024 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Prawn okonomiyaki (Diabetes)

55min

Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)

40min

Ossobuco with orange and fennel salad

2h 45min

Quark with pickled radish (Thermomix® Cutter, using modes)

4h 35min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10min

Cauliflower hummus with green vegetables

1h

Sunday lamb roast

Ninguna valoración

Slow-cooked lamb Madras

2h 15min

Katsu chicken with cauliflower rice and pickled salad

55min

Spinach and leek frittata

40min

Thai pork with green mango salad (Diabetes)

45min

Braised Lamb Shanks

3h 35min