Dispositivos y accesorios
No-roll cheesy broccoli quiche
Prep. 20min
Total 1h 25min
8 portions
Ingredientes
No-roll cheese pastry
-
cheddar cheese cut into pieces100 g
-
plain flour plus extra to dust120 g
-
unsalted butter chilled and cut into pieces, plus extra to grease100 g
-
sea salt2 pinches
-
egg separated1
-
water20 g
Broccoli
-
water250 g
-
broccoli stem trimmed and sliced, broccoli head cut into small florets200 g
Filling
-
Parmesan cheese cut into pieces60 g
-
pine nuts30 g
-
fresh basil leaves only4 sprigs
-
garlic clove1
-
extra virgin olive oil50 g
-
sea salt¼ tsp
-
ground black pepper2 pinches
-
sun-dried tomatoes80 g
-
goats cheese crumbled100 g
-
milk80 g
-
pouring (whipping) cream80 g
-
eggs2
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
394.1 mg
Proteína
15.6 g
Calorías
1891.9 kJ /
452.2 kcal
Grasa
35.1 g
Fibra
2.5 g
Grasas saturadas
16.9 g
Carbohidratos
20.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Ancho chilli bean bowl
1h
Chickpea shawarma salad bowl
40min
White bean purée and anchovy on crostini
45min
Herby potato salad with crisp topping
50min
Meat-free mushroom lasagne
1h 30min
Spiced roast cauliflower and whipped feta (Diabetes)
55min
Broccoli stem falafel
25h 40min
Oatcakes with Moroccan hommus
50min
Broad bean bruschetta
30min
Pre-workout nut and date bark
1h 15min
Tandoori Cauliflower with red lentil dahl and raita
1h
Ancho chilli and black bean stew
40min